Strength
Barbell & compound lifts, progressive programming.
Boutique strength & conditioning · Bangsar, KL
Show up.
Show up.
Get after it.
Coach-led classes capped at 16, four ways to train, and a timetable you can book in two taps. No lock-in, no ego — just work that shows.
16Max per class
40+Classes / week
8Expert coaches
The training
Four ways to move
Mix and match across the week — every style is programmed to work together, not against you.
HIIT
45 minutes, full-body, maximum burn.
Flow
Mobility, yoga & recovery to keep you moving.
Cycle
Rhythm-based rides in the neon room.
Book your week
Class timetable
Pick a day, filter by style, and tap Book — spots update live and land in “My week”. Drop-in is RM 45 or free on any membership.
06:3060 minStrength
Barbell Strength
with Arif
6 spots
12:1545 minHIIT
Engine HIIT
with Lena
3 spots
18:3045 minCycle
Neon Ride
with Lena
Full
19:4550 minFlow
Deep Flow
with Marcus
9 spots
06:3045 minHIIT
Sunrise HIIT
with Lena
5 spots
12:1560 minStrength
Lower Power
with Marcus
2 spots
18:3045 minCycle
Rhythm Ride
with Lena
7 spots
19:4550 minFlow
Mobility Reset
with Arif
10 spots
06:3060 minStrength
Barbell Strength
with Arif
4 spots
12:1545 minHIIT
Engine HIIT
with Marcus
1 spot
18:3045 minCycle
Neon Ride
with Lena
8 spots
06:3050 minFlow
Sunrise Flow
with Marcus
11 spots
12:1560 minStrength
Upper Power
with Arif
5 spots
18:3045 minHIIT
Engine HIIT
with Lena
6 spots
06:3060 minStrength
Barbell Strength
with Marcus
3 spots
12:1545 minCycle
Rhythm Ride
with Lena
Full
18:0045 minHIIT
Friday Burnout
with Arif
4 spots
08:0060 minHIIT
Weekend Warrior
with Lena
8 spots
09:3075 minStrength
Total Body Strength
with Arif
6 spots
11:0060 minFlow
Restore Flow
with Marcus
12 spots
No classes of that style on this day — try another day or filter.
Join Volt
Memberships that flex
No lock-in contracts. Switch or pause anytime. Toggle annual to save two months.
Flex 4
Four classes a month — perfect alongside your own training.
RM 99 / mo
Billed monthly, cancel anytime
- 4 classes / month
- All class styles
- Free app & tracking
Unlimited
Train as often as you like. Our most popular way in.
RM 189 / mo
Billed monthly, cancel anytime
- Unlimited classes
- Priority booking
- Guest pass each month
- InBody scan quarterly
Performance
Unlimited classes plus monthly 1-to-1 coaching & a plan.
RM 329 / mo
Billed monthly, cancel anytime
- Everything in Unlimited
- 2× private sessions / mo
- Custom programming
- Nutrition check-ins
The team
Coaches in your corner
Certified, obsessive about form, and genuinely glad you showed up.
Arif
Head Coach · Strength
Ex-national weightlifter turned coach. Lives for a heavy, clean pull.
Lena
Conditioning · HIIT & Cycle
Brings the energy that gets you through the last round — every time.
Marcus
Movement · Flow & Recovery
Physio background. Keeps you moving well so you can keep moving hard.
Your first class is on us.
Come try any class free this week — no card, no catch. Just show up ready to work.
Claim your free class